15 fat-burning foods to help boost your metabolism
15 fat-burning foods to help boost your metabolism Want to shed some unwanted pounds without feeling deprived? Eat fast food – no, not triple decker burgers and supersized fries, but foods that function almost like amphetamines, says a ?Men?s Health? article posted on on AOL Health. These foods help burn calories without any extra treadmill time. Take a taste of these 15 metabolism-boosters. Milk contains calcium, which acts as a metabolic trigger. A University of Tennessee study found that dieters who consumed 1,200 to 1,300 mg of calcium daily lost almost twice as much weight as...
